Threat -to- Challenge State: 
Learn the SKILL to Ensure You Will Perform Your Best 
 
"Prepare your Mind for where your Body may have to go"
 
When danger strikes, your body will follow your mind. But too often, our internal dialogue, images, and physiology betray us—triggering panic, hesitation, or tunnel vision. Most training ignores this entirely but high performers of all disciplines have this skill.
 
The science is clear: how you perceive a situation determines how you perform. The problem isn’t lack of toughness—it’s lack of preparation at the mental level. 
 
This 1-hour Mental Rehearsal session equips you with a powerful, evidence-based method to shift from a threat state—where survival instincts take over—to a Challenge State, where clarity, courage, and control guide your actions.

You’ll walk away with a customized, high-impact mental framework that prepares you to perform when it matters most. Whether it's a self-defense scenario, high-stakes decision, or critical performance, you’ll feel ready, resourceful, and switched on.
 
✅ 1-on-1 Coaching Session (Live via Zoom or in person)
✅ Science-Based Mental Rehearsal method drawn from  performance psychology, law enforcement, and self-defense
✅ Learn the shift: Threat State → Challenge State (Backed  by neuroscience and performance literature)
✅ Personalized practice based on your real-world context (not generic scripts)
✅ Immediate tools to use before training, performance, or high-stress moments
✅ Includes take-home guide and summary of key principles
 
High performers developed this skill over years and decades - Let me show you how you can gain a Mental Advantage in far less time, 'On Purpose, By Design".

Book your session now and hone your Real Skills for the Real World!